Nutrition consulting

We also offer comprehensive "classic style" nutrition consulting, i.e. analysis of the current client's eating habits, creation of a tailor-made menu taking into account the set goal (weight loss, improvement of health problems directly linked to diet, gaining muscle mass, etc.). We also offer a tailor-made program of exercise activities that appropriately complements the reconstruction of eating habits.

All with the option of online consultation. A personal and empathetic approach.

 

Nutritional counseling

  • Analysis of your current eating habits and health status
  • Professional consultations throughout the program
  • Tailored physical activity recommendations

Tailor-made online menus and individual physical activity programs

  • Individualized 30-day or 60-day meal plan tailored to your needs
  • Ongoing adjustments to the compiled menu
  • Programs for reducing body weight or maintaining it
  • Programs for gaining lean body mass
  • Programs of physical activities suitable for a specific type of diet and adapted to the set goal

Online support

  • Possibility of consultation via zoom or google meet
  • Assistance with food selection throughout the program
Olga Mikhaylova

M.Sc. Olga Mikhaylova

Holder of a master's degree in the field of nutritional therapist at the 1st Faculty of Medicine of the Charles University in Prague

Language skills: Czech - English - Russian

 

We provide this service in Czech, English and Russian.

 

Do you want to make a reservation now? Click here


 

Examination price list

Description of the examination

Orientation time

Price incl. VAT

Initial consultation with a nutritional therapist

A 60-minute session for analyzing nutritional status, medical history, dietary habits, and goals. Available online (Zoom / Google Meet) or in-person in Prague 1.

45 min.

1 000 Kč

Personalized Meal Plan – 14 days

Includes:

  • online support throughout the program,
  • one consultation (online or in-person – Zoom / Google Meet),
  • tailored physical activity recommendations.
  2 250 Kč

Personalized Meal Plan – 30 days

Includes:

  • online support throughout the program,
  • one consultation (online or in-person – Zoom / Google Meet),
  • tailored physical activity recommendations.

 

3 775 Kč

Personalized Meal Plan – 45 days

Includes:

  • online support throughout the program,
  • one consultation (online or in-person – Zoom / Google Meet),
  • tailored physical activity recommendations.
  5 775 Kč

Personalized Meal Plan – 60 days

Includes:

  • online support throughout the program,
  • two consultation (online or in-person – Zoom / Google Meet),
  • tailored physical activity recommendations.
 

7 250 Kč

Short follow-up consultation

Ideal for: ​

  • assessing progress, 
  • making minor adjustments to diet or exercise plan, 
  • answering specific questions, 
  • staying motivated during the program. 
    Available online or in-person.
30 min 500 Kč

Complex follow-up consultation

Suitable for:

  • in-depth adjustments to your meal plan,
  • addressing new goals or health changes,
  • restarting after interruption,
  • transitioning to a new phase (e.g. from weight loss to maintenance), standalone session outside of packaged plans.
    Available online or in-person.
45 - 60 min 750 Kč

IMPORTANT WARNING

 

Cancellation of the agreed date of the visit can be made free of charge (by phone or e-mail) up to 48 hours before the visit. In case of later cancellation or absence of the patient for the ordered consultation, the consultation fee will not be refunded !!!

Thank you for your understanding.

 

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