Nutrition consulting

We also offer comprehensive "classic style" nutrition consulting, i.e. analysis of the current client's eating habits, creation of a tailor-made menu taking into account the set goal (weight loss, improvement of health problems directly linked to diet, gaining muscle mass, etc.). We also offer a tailor-made program of exercise activities that appropriately complements the reconstruction of eating habits.

All with the option of online consultation. A personal and empathetic approach.

 

Nutritional counseling

  • Analysis of your current eating habits and health status
  • Professional consultations throughout the program
  • Tailored physical activity recommendations

Tailor-made online menus and individual physical activity programs

  • Individualized 30-day or 60-day meal plan tailored to your needs
  • Ongoing adjustments to the compiled menu
  • Programs for reducing body weight or maintaining it
  • Programs for gaining lean body mass
  • Programs of physical activities suitable for a specific type of diet and adapted to the set goal

Online support

  • Possibility of consultation via skype or google meet
  • Assistance with food selection throughout the program

 

Kristýna Kubíková

M.Sc. Kristýna Kubíková

Holder of a master's degree in the field of nutritional therapist at the 1st Faculty of Medicine of the Charles University in Prague

Language skills: Czech - English

 

Olga Mikhaylova

M.Sc. Olga Mikhaylova

Holder of a master's degree in the field of nutritional therapist at the 1st Faculty of Medicine of the Charles University in Prague

Language skills: Czech - English - Russian

 

We provide this service in Czech, English and Russian.

 

Do you want to make a reservation now? Click here


 

Examination price list

Description of the examination

Orientation time

Price incl. VAT

Initial consultation with a nutritional therapist

45 min.

1 000 Kč

Compilation of an individual menu for 30 days

The price includes:

  • online support throughout the program
  • one personal consultation via skype or google meet
  • tailored physical activity recommendations

 

5 000 Kč

Compilation of an individual menu for 60 days

The price includes:

  • online support throughout the program
  • two personal consultations via skype or google meet
  • tailored physical activity recommendations
 

7 500 Kč

One-time control consultation with body weighing   500 Kč

 

Important warning

You can cancel or change the agreed date of the visit free of charge (by phone or e-mail) up to 24 hours before it takes place. Otherwise, we will charge a fee of 50% of the price of the canceled or rescheduled consultation at the next visit. In the event of an unexcused absence, we will charge the full consultation fee.

Thank you for your understanding

 

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