Obesity is wide spread in Europe and its health consequences are devastating for individuals (cardiovascular diseases, musculo-skeletal conditions, metabolic disease – diabetes, gout, metabolic-resistance syndrome, etc.).
We offer complex and also individual care of over-weight clients. The client can customize how quickly he or she wants to lose weight as well as how much he or she wants to spend per day according to his or hers budget.
The protein diet: the fastest, safest and easiest way to lose weight
We offer a highly effective, fast and healthy way of body-weight reduction using the protein diet (MEDIDIET), which consists of substiting "normal" meals with high-protein, low-fat and low-sugar meals. The Medidiet brand has only the best tasting products in the form of puddings, soups, omelettes, pancakes, pasta and more so that you can barely feel you are on any diet at all. It is also very comfortable: the meals are easy to prepare and you always know what to eat. You never have to wonder if you are allowed to eat because the program is very clear on the matter.
All reading materials are (if needed) available in english.
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Price per protein product: 60 - 70 Kč
Price per 1st consultation with a Medidiet certified nutritionist: 350 Kč
Price per 1st consultation with an english speaking Doctor (available for patients with health issues): 500 Kč
Price per any follow up consultation: free for our clients if you purchase any of our protein meals
How does choosing the actual meals work? Do you have them at your clinic or do I have to go buy them somewhere else? What flavours do you offer?
We have about 120 flavours in stock right at our clinic. You will directly be able choose your meals with the help of a certified Medidiet program therapist, who will guide you so that you choose meals you will enjoy. As for what the flavours, we offer:
Salty meals in the form of omelettes (bacon omelette, mediteranean omelette, cheese omelette...), soups (chicken soup, creamy mushroom soup, vegetable soup, moroccan soup...) and various other dishes (spaghetti bolognese, pasta carbonara, chili con carne...).
Sweet meals in the form of desserts (chocolate dessert, tiramisu dessert, straciatella dessert...), pancakes (banana pancake, orange pancake...) and various breakfast meals (oatmeal with maple syrup, crunchy chocolate cereal...)
Bars of many shapes and types (cereal, chocolate, caramel, nut, berries and many, many more including waffers)
And other meals of varied flavours for every occasion!
Why is this diet so great that you prefer to use it as your main weight-loss method?
We strongly believe the protein diet is the best way to lose weight dur to several factors:
The products are high on protein. If you provide your body with sufficient quantities of good quality protein (through the protein diet), your body will only remove weight from your fat tissue. This cannot be achieved without proteins as the body primarily depletes its muscle tissue first if you lose weight through any other form of diet without sufficient protein quantities. We can measure this on the bioimpedance scale at the clinic.
The protein present in our products in high quality. We work closely with our distributors and we know that our products follow the strictest European food quality standards. Also, the protein comes from soya, milk and peas. We do not distribute products with protein from animals, so our products are vegetarian friendly (except for those where it specifically states otherwise, such as the bacon omelette etc).
Our clients are not hungry during the diet. Proteins are very filling, so our clients do not experience hunger even when dieting.
We speak from experience. We helped many clients lose weight, ranging from 5kg to 50kg and we have seen people change their entire wardrobes, looks and life thanks to the weight loss. We simply know it's not only feasible, but easily so.
How many kilos do you think I can lose during a week with Medidiet?
This depends on several factors: your age, your initial weight, your previous history with dieting (some people who have dieted excessively develop the so-called "metabolic resistance syndrome" and have more difficilties in losing weight), your height compared to your weight etc. However, it is safe to say that you can lose between 2kg to 5kg per week with the program, especially during the strictest phases (4-5 protein meals a day).
Won't I have the yo-yo effect once I lose so much weight so quickly?
No, you will not. The Medidiet program is specically designed for that purpose. First of all, the program is divided into 4 phases. You will lose the most weight in phase 1 and the least in phase 4. Your body needs to get used to your new weight and the various phases are here to help you adapt to the change most efficiently. Your medidiet certified nutritionist will also be there to help you with correcting your eating habits as well as working on the reason why you gained the extra weight in the first place. Keep in mind that most yo-yo effects are caused by people stopping their diet abruptly and only using their weight as their guidance.
Talking about weight, is this diet safe? Won't losing these extra kilos have a negative effect on my health?
The diet itself is perfectly safe once you follow the protocol. Our nutritionists and doctor are here to supervize you and offer immediate help if needed so that you never have fear you might be doing something wrong. We also have a scale that measures your hydration levels as well as your muscle and fat tissues. Your goal is to lose weight from your fat tissue while preserving your muscles and we will make sure that happens.
How much does this program cost on average?
It depends on how quickly you want to lose weight, if you have any restricting health issues (for example, patient's with diabetes are only allowed 2 protein meals per day), what particular meals you choose (90% of our products cost 60CZK per product) and which of the 4 phases of the diet are you in (during phase 1, you eat 4-5 protein meals a day, during phase 2, you eat 3-4 protein meals a day, during phase 3, you eat 2-3 protein meals a day and during phase 4 you eat 1 protein meal a day). So for one week of the diet on the strictest phase, the financial investment will be around 1680CZK/week. During the 4th phase, it will be around 420 CZK. Keep in mind you are literally grocery shopping at our clinic, as the only extra food you will have to buy during the 1st phase of the diet will be vegetables.
* our services can be paid for by the Benefit Plus service